Local Spicery, Fennel Seed, All Natural, Whole Seed

Used for hundreds of years, fennel has been credited by some to increase the flow of milk in nursing mothers and aiding diets by calming hungry stomachs.

Fennel is best added at the end of cooking to preserve its flavor.  Use in meat and vegetable dishes, starches and grains, sauces and herbed butter, salads, eggs, baked goods, and even beverages such as tea and wine.